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Vegan on the Cheap

Jeff Yaeger, world famous cheapskate, has surprisingly done a video on being a “vegetarian on the cheap” although his suggestions are all actually vegan in nature.  He said that Americans spend 25% of their food budget on meat and that vegans typically spend $3.50 less per day on food.  He does not mention what percent […]

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How to Transition to a Vegan Lifestyle

Some great tips here to get yourself vegan….

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Vegan Weight Loss: Before and After

This story of vegan weight loss by the Happy, Healthy Vegan documents Ryan’s weight loss after he switched to veganism.  An interesting point is made here and one that is not only semantic, but practical. There are a surprising number of process food that are “accidentally vegan” as PETA puts it. Just because they are vegan […]

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t colin campbell.

Solving the Health Care Crisis

We have never lived better – we have never been more unhealthy.  Dr. T. Campbell has been at the forefront of nutrition research. His legacy, The China Project, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the author of Forks Over Knives – the movie and book that was […]

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Vegan Egg Substitutes

Vegan Egg Substitute

Finding a good egg substitute can be a challenge for baking and cooking.  Vegans are not the only ones looking for an egg substitute.  People sometimes have to give up eggs for other dietary reasons, such as allergies. In baking, eggs give loft and also serve as a binder.  I have used http://www.ener-g.com/egg-replacer.html with success. For a […]

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Radishes

Plant Based Vs. Vegan

What is the difference between a plant-based diet and a vegan diet? In the following blog post, Lindsay Nixon from the Happy Herbivore explains the difference. What is a Plant-Based Diet? (The Difference Between “Plant-Based” and “Vegan”) I think that there comes a point when it is difficult to differentiate.  Although there are vegans who […]

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